Week 12
You should be seeing a pattern in your baby’s nap times and can start to aim for a more consistent schedule.
Feed your baby before a nap for better quality sleep, and feed your baby right after their nap because hunger was likely the reason they woke up.
You may have a great sleep routine for your baby, but do you have one for yourself? A sleep routine will do wonders for your mental health and sleep quality!
Offering your baby a new sensory experience not only makes them happier and more content, but they learn so much just by observing the world around them.