To access the overall sleep learning process in Dream Lab you’ll need to wean First Last of any excess nightly feedings first.
Let your baby sleep with chaos in the day, and be completely boring at night.
Support your little one by spacing out those night feedings.
Reconnect with yourself—your baby would love to tag along for your favorite hobbies.
Practice recovery naps by taking 10-12 minute naps after a long night with your baby. Those chores can wait!
Please enter your baby’s complete birth date (month, day, and year).