To access the overall sleep learning process in Dream Lab you’ll need to wean First Last of any excess nightly feedings first.
Stay consistent with a bedtime and wake time for both you and your baby.
Do you have a village? Let them help with a feeding or two. It’s great practice for your baby before time at daycare or with a babysitter.
Is your baby struggling to sleep without their swaddle? They’re not alone! Many babies find the change to be disruptive. Give your baby some time to adjust and they’ll get right back on course.
Let your baby’s sleep pressure build throughout the day with natural short cat naps to relieve the pressure but not drain it—you want that sleep pressure built up for bedtime.
Please enter your baby’s complete birth date (month, day, and year).